How To Gain Weight Naturally.

 

GAIN WEIGHT NATURALLY.

This therapy will help you gain weight at the right places eg. Breast,hip and ass. Used waist trainer for the tommy while on  this therapy so it will concentrate on areas you need increasing. 

Ingredients:

1 banana/ ripe Avacado pear.

1 boiled egg.

1 small Coconut.

1 glass of Milk.

METHOD 

1. Get your banana or pear ,peel and put in your blender.

2. Add your egg to it.

3, Add your fresh Coconut to it.

4. Add your milk to it and blend all together to from a smoothie.

Transfer into a glass cup and drink.

You will do this 3times a week for one month and you start seeing Changes.

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