Female care. (Woman experiences health-wise from Puberty to menopause)

PUBERTY-  A healthy woman is a beautiful woman from Cradle to the grave,your fitness,Feminity is under great Influence of your hormones,Whose change and fluctuation predominate what happens in your life. Follow this health guide from pUBERTY to Menopause.
The transition from girl to woman is no less easy biologically than psychologically. At  Puberty the body undergoes rapid changes focused in sexual development that require optimal nutrition to avoid 'Side effects' of hormonal changes.
WHAT ARE FEMALE SEX HORMONES?
The most Important HORMONES made by the ovaries are known as females sex hormones and the two main ones are OSTROGEN AND PROGESTERONE. Together with other hormones,they have specific functions in normal FEMALE reproductive system.

HOW FEMALE HORMONES INFLUENCE YOUR PUBERTY?
At puberty,female hormones contribute to the growth spurt and alter the distribution of fat on a girl's body,resulting in more being deposited around the hips buttocks and thighs. OESTROGEN Stimulates breast development,which highlights reshaping of your body.
From Puberty onwards,OESTROGEN and PROGESTERONE Play a vital part in regulating your menstrual cycle,which results in your periods. If a mature egg produced by ovaries fail to be fertilized in the womb,the two female HORMONES decline to a certain level that the lining of the womb,which is full of blood,is shed,causing bleeding. The cyclic bleeding is called menstruation and the first menstruation is considered to be the first step down the path to becoming a Woman.

WHAT IS PREMENSTRUAL SYNDROME?
Some Women may experience and variety of physical and psychological changes that occur just before your menstrual period. The cyclic occurence of Symptoms that sufficiently severe to interfere with some aspects of life. The condition is called Premenstrual SYNDROME (PMS). In general PMS is a result of female hormonal changes.

WHAT ARE THE SYMPTOMS OF PMS.
Common Symptoms of PMS Include:
* Bloating * Weight gain* Breast Tenderness* Aggression*Trouble Concentrating* Headaches/Backaches* Food Craving/ Overeating * Fatigue* Tearfulness* Irritability* Anxiety* Mood Swings and/ or depression.
HOW CAN YOU PREVENT  PMS?
PMS is a predictable thus you can find relief. A healthy Lifestyle- including exercise,adequate rest and low fat,low calorie diet- also can Help you manage the symptoms of PMS.
How Green World Female Care Package help you relieve symptoms of PMS?

Green World Soy Power Capsule.
Hormonal disturbance is considered to be the major underlying cause of PMS Soybean isaflavone in this Product regulates the female hormonal level as the key Ingredients to
relieve symptoms of PMS.
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