Female care - Menopause stage. Its experience and way out.
MENOPAUSE.
You are not alone in fear of not only osteoporosis,breast Cancer or heart disease that is most concerning about the menopause,but how to cope with the debilitating symptoms that affect your dailt lives- most commonly hot flushes, Fatigue,Headaches, Irritability,Insomnia and Depression.
All these symptoms are caused by the drastic decrease of Oestrogen, the consequence of deteriorated functioning of your ovaries. The Ovaries produce so little Oestrogen that the lining of the Womb fails to thicken up so periods stop altogether.
Throughout your Life,Oestrogen helps to protect your heart and bones,as well as maintaining the breast,Womb,Vagina and bladder in their healthy State. The marked loss of Oestrogen in your body that occurs around and after the menopause may have detrimental effects on our health. Lack of Oestrogen can Increase the risk of heart disease and the bone disorder Osteoporosis. Other problems include Vagina Dryness, discomfort during sex,recurrent urine Infections and incontinence.
You might encounter menopause as early as 40 although it usually happen when you approach 50. As a rule of thumb, those who stated menstruation early are more likely ro experience menopauss problems earlier. Female care package is designed to help You counteract the problems You may have during menopause.
Health Tips for Menopause :
Heart disease risk is likely to rise after menopause. Eat oily fish may prevent arteriosclerosis and cardiovascular diseases.
Control body weight helps reduce the risk of having breast cancer & heart disease after menopause. It also reduces hot flush.
: Intake 1200 mg of calcium daily.
Avoid alcoholic beverage
Cut the amount of salt & processed carbohydrates in the diet to reduce water retention
: Eat soy food: tofu, soy milk, soy nut, etc. to relieve menopausal symptoms.
These are Green World products that can help to maintain a healthy Menopause :
*Soy Power Capsule* : After consuming soy isoflavone, human body produces S-equol which reduces some menopausal symptoms.
From an epidemiological point of view, it is interesting that in Japan, where soy (the best source of isoflavone) consumption is very high, menopause symptoms of any kind are rarely reported. Isoflavone together with other herbal ingredients relieve symptoms such as hot flushes.
*Calcium Softgel / Compound Marrow Powder* : To provide calcium & prevent osteoporosis after menopause
When you enter menopause, your body produces much less estrogen. Loss of estrogen increases the risk of osteoporosis. Your bones become weak and fragile and can break easily. To avoid fracture, you need to take calcium in its most absorbable type.
*Royal Jelly softgel* : Balance female hormones & relieve menopausal symptoms.
*Blueberry Anti Aging capsule* : Prevent atherosclerosis & degenerative diseases after menopause. Prevent premature aging.
*Blueberry Super Nutrition* : Supplement carbohydrate, protein, vitamins, minerals, dietary fiber & antioxidants to prevent degenerative diseases & enhance general wellbeing
*Kidney Tonifying Capsule for Women* : Invigorate the kidney & boost the sexuality in post-menopausal women.
: Green World Kidney Tonifying Capsule (for Women) replenishes and strengthens the kidney meridian, which is extended to the ovaries in women according Traditional Chinese Medicine. It helps alleviate the menopausal syndromes as a general tonic.
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