YOUR WEIGHT AND YOUR HEALTH.

Your Weight And Your Health.
The french have a proverb " To be fat is to be old".This has more than a germ of truth in it.Overweight exists largely as fat in the tissues. It takes up a room,distending muscle, enlarging some organs, compressing others, and has the effect of grossly interfering with the smooth functioning of the body as a whole.it slows up the body and ages it so that it makes the body much liable to early break - down.
Overweight is often a factor in many diseases-Increases a person risk of illness and death,stroke, heart disease,liver and kidney ills,hypertension,high cholesterol .Overweight may increase the risk for some types of cancer.It is also a risk factor for the development of osteoarthritis and sleep apnea.
Control and maintain a proper body weight.
Stay healthy live longer.
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