Importance Of Taking Herbs.

Herbs have an important place in health & wellness,whether they are used for their fragnance,healing power or in recipes,herbs have many benefits.They can be used to spice up food,people depend on them to purify the body as a home remedy for ailments like cold & sore throat or for detoxification.

Medicinal:  Herbs contain unique anti-oxidants,essential oils,vitamins,phytosterol and many other-plant derived nutrients substances,which help equip the body to fight against germs,toxins & boost immunity level.

Anti-Inflammatory: Essential oils in herbs have an anti-inflammatory function by inhibiting the enzyme cycloxygenase,which mediates inflammatory cascade reactions in the body.The enzyme inhibiting effect of essential oils in herbs makes it important remedy for symptomatic relief in individuals with inflammatory health problems such as rheumatoid arthritis,osteo-arthritis and inflammatory bowel conditions like ulceration colitis.

Reduces Blood Sugar: Many unique compounds in the herbs have been found to reduce blood sugar levels in diabetics.

Prevents Blood Diseases: Controlled epidemological studies have shown that certain compounds in garlic can bring significant reduction in total cholesterol  & in blood pressure thereby helping to prevent coronary artery disease and stroke risk.

Fight Cancer:The volatile oil,vitamins & anti-oxidants  in the herbs have cytoxicity action against prostate,pancreatic,colon,endometrial etc.cancer cells.

Prevents Alzheimer's Disease:Curcumin,together with other anti-oxidants in the turmeric has been found to have anti-anyloid & anti-inflammatory properties.Thus it is thought to be effective in preventing or delaying the onset of Alzheimer's disease.

High Nutrients:Herbs have anti-bacterial & anti viral properties & many are high in B-vitamins & trace elements.Most herbs also contain more disease fighting anti-oxidants than fruits and vegetables.



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