GreenWorld Vit C
Vitamin C Known as ascorbic acid is an essential vitamin required by human body.It is obtained from fruits and vegetables & is a complex organic compound essential for the growth & metabolism of plants.Human body does not compose Vit C itself and it must be obtained from diet.Here are main health benefits of Vit -C.As a healthy adult,the RDA of Vit C is 75-90mg per day.People who smoke need an additional 35 milligranms of Vit C everyday.
Anti-oxidant-Vit C is a powerful and effective anti-oxidants that protects our bodies from free radicals that cause oxidation stress.Excessive oxidation stress can lead to a host of severe medical conditions such as athersclerosis that can cause both heart disease & stroke and is associated with many different types of cancer,including lung,mouth,throat,colon,stomach & esophagus.Vit C also helps to regenerate our supplies of Vit E(Another useful anti-oxidation)
Age- Related Macular degeneration and cataracts-The lens of the human eye requires Vit C to function properly and a deficiency can lead to cataract.A higher intakes of Vit C has been shown to fight cataracts by increasing the amount of blood flow to the eye.Characteristics & Benefits
- Promotes immunity,enhances the body's resistance to virus,prevents cold.
- A powerful Anti-oxidants aganst oxidation stress.
- Protects cardiovascular sysytem.
- Prevents & slows down the progress of age-related macular degeneration & cataracts.
All people.
#4,700.00
Leave a Comment