WHAT ARE FREE RADICALS & HOW DO THEY UNDERMINE OUR HEALTH.
What are Free Radicals?
In normal biochemical reactions oxygen can become unstable & capable of "oxidizing"
neighboring molecules.This can lead to cellular damage that triggers cancer,inflammation,aeterial damage & aging.Known as oxidants or free radicals,this equivalent of "nuclear waste"must be disarmed to remove the danger.Free radicals are made in all combustion processes including smoking,exhaust fume emmissions,radiation,frying or barbecuing food & normal body process.
What are anti-oxidants & How do they protect us?
Chemicals capable of disarming free radicals are called antioxidants.Some are known essential nutrients like Vit A,B-carotene,Vit C& Vit E
In normal biochemical reactions oxygen can become unstable & capable of "oxidizing"
neighboring molecules.This can lead to cellular damage that triggers cancer,inflammation,aeterial damage & aging.Known as oxidants or free radicals,this equivalent of "nuclear waste"must be disarmed to remove the danger.Free radicals are made in all combustion processes including smoking,exhaust fume emmissions,radiation,frying or barbecuing food & normal body process.
What are anti-oxidants & How do they protect us?
Chemicals capable of disarming free radicals are called antioxidants.Some are known essential nutrients like Vit A,B-carotene,Vit C& Vit E
Leave a Comment