ESSENTIAL BENEFITS OF ZINC.



ZINC:

Characteristics & Benefits:
  • Essential for optimal physical performance & energy levels.
  • For protein synthesis & proper function of red & white blood cells.
  • Participates in synthesize of more than 200 metalloprotease & nucleic acid.
  • Enhances immunity & accelerates wound healing.
  • Supports reproductive system of men & women & helps with infertility.
Suitable For:
  • People with insufficient daily intake of zinc. Lean meat and sea food,esp.oysters contain abundant amount of zinc.Zinc from plant source is bound to phytates,which are inaccessible by the body.
  • People taking medication for long time.
  • People with digestive problems and poor stomach acid.
  • People who smoke or take alcohol excessively.
  • Vegeterians.
  • Women on the birth control pill or on hormone replacement therapy.
  • Atheletes or people who are physically active.
  • Children. 

Key knowlegde
"Zinc is such a critical element in human health that even a small deficiency is a disaster."written by researchers.Zinc is so important because it is found in every tissue in the body and is directly involved in cell division.it is a powerful antioxidant,helping to prevent cancer,but zinc also is directly involved in proper endocrine function and the maintenance of ideal hormone levels.

Zinc Deficiency makes men and women infertile and causes low libido.Low zinc also exacerbates the effects of stress on the body and accelerates aging.Moreso zinc deficiency will produce an altered sense of taste leading to craving of saltier,sweet food.It can also be indicated by dirrrhea,low energy,chronic fatigue,poor immunity,bad memory,inability to focus,slow wound healing,nerve dysfunction and ringing in the ears.

For Male Reproductive Health
Zinc is a critical mineral for robust testosterone levels,and the cell of the male prostate require ten times more zinc than other cells in the body to stay healthy and perform optimally.Zinc deficiency in men impairs testosterone production,puts them at risk for developing prostate cancer, and causes infertility.Inadequate zinc has also been linked to low libido.

For Female Reproductive Health:
In women,zinc is involved in the growth process of the oocyte or egg.If women are zinc deficient,the egg won't mature properly and ovulation will be impeded,causing infertility.Adequate zinc allows women to use estrogen and progesterone efficiently.

Enhances Immune System.
Zinc deficiency profoundly affects the immune system because low zinc produces a direct and rapid decline in T cell function. T cells elevate the body's immune system when virus,bacteria,or challenges to health arises.Older people are at greater risk of zinc deficiency,which is not solely due to poor dietary intake.There's evidence that a need for more zinc may increase with age to counter inflammation,support the immune system,and ensure healthy cell function.
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